Monday, July 7, 2008

Please stop and read this next paragraph very carefully...

To take control of stress and increase your work productivity:
- You do not need to listen to obscure relaxation or hypnosis CDs
- You do not need to have ongoing therapy
- You do not have to attend expensive courses
- You do not have to ingest foul tasting herbal remedies
- You do not need your aura cleaned
- You do not need to radically cleanse your system and change your diet

You don't fix a leaky boat by getting rid of the water!
You don't fix a smoke alarm by taking out the batteries!
...And you won't fix stress by blocking or getting rid of the symptoms!




The popular 'quick-fix' stress management techniques
are not only ineffective, and sometimes dangerous -
but they often create MORE STRESS in your life.


Stress is not a disease to cure, it is not a condition to manage, and it is not an ailment to fix with magical stress management techniques or stress relief remedies.

Stress is a build up of mental and physical tension in your body that distracts your mental focus, drains your energy and impairs your immune system - all reducing your work productivity.
Remove that tension - and the stress disappears.

People waste thousands of dollars and years of their life searching from practitioner to practitioner, from website to website, for the 'ultimate way' to relieve stress. This is often a total waste of time - because most of your tension is self created!

BY:Michael Licenblat B.Sc.(Psych), Dip(Shiatsu).

TAKEN FROM:http://www.stressmanagementsuccess.com/

lizzie dejo escapar fuera @ 2:03 PM